About Us
What you can expect from Silber Sports Therapy.
WHAT WE TREAT
We treat a wide range of sporting injuries using soft and deep tissue massage techniques. There are many causes of muscle tension and deep tissue massage is a pain reliving efficient way of eliminating those stresses and aches.
Back & Neck Pain
Strains from lifting and bending are common, massage can relieve stress and tension from the back and neck resulting in a feeling of release.
Work Related Injuries
Poor posture from office related jobs or strains from jobs that require lifting can all be helped with massage, tensions in the neck and back due to poor posture can be loosened resulting in greater range of movement and relief.
Ankle & Wrist Pain
Tightness and trapped nerves can occur at these places, techniques used by us can really help restore normal functions in these areas.
Stretching
Usually due to a lack of streching pre or post event, massage can help relax or stimulate the muscles in preparation for a match or immediately after. Stretches and how to perform them safely will also be advised upon appointment.
Sports Injuries
A whole host of injuries can occur from playing sports, deep and soft tissue massage can really speed up the recovery process getting you back on the field feeling a lot better much quicker.
General maintainance
You may be a regular gym user, or fitness fanatic, we all get a little tense and tight sometimes, a general maitainance massage will work on any tightness accrued through day to day life or exercise.